SarahBethYoga Is Back!

Sarah Beth is a woman to admire. She is a mother, wife, yoga teacher, and mindful youtuber who has been leading over 200,000 yogis online for over 5 years. After giving birth and taking time to rest, Sarah Beth is back with a new look, more videos and an exclusive app! YouTube – Facebook –…

Yoga & Meditation: Elementary Students Thrive

Meggan is a yoga instructor and content developer for TakePride Learning®, an innovative digital education company and creators’ of the award-winning iKnow ABC Adventure.  Children who use the program know Meggan as “The One Who Moves & Breathes with the Animals”.  She teaches them animal themed yoga postures and breathing techniques to assist in vitalizing…

An Interview with Stephanie Starnes

An embodiment of light, earthy vibrations, and sparks of color! A yogi with an artist perspective on life and a divine connection with the world, Stephanie shares her advice with us! Facebook & Instagram @ladylakshmi Upcoming retreat in Nicaragua What is your personal mantra? My mantras shift and change, depending on what I am moving through…

An Interview with Beth Cooke

Beth is a Modern Yogi. Someone who is able to take the moment for what it is and turn it into what she needs. A nurturing spirit with a spark of laughter, art, and edge! Follow her journey on Instagram: @bethcooke_flow , see her flow with Lena Dunham on Well+Good, and check out Y7 Studio! What’s your…

An Interview with Sarah Starnes

A passionate yogi, lover of life, compassionate soul, and creative goddess. Sarah lives in the untouched lands of Oregon, spending her days with her animals and loved ones, creating love through yoga and art. In this interview, written with magic and honesty, you will be inspired. Sarah embraces the unknown with courage and a smile, welcoming us…

An Interview with Holly

Holly Johnson is the founder and owner of Aviana Yoga and the author of the upcoming novel Soaring with the Soul: An Aerial Yoga Guide! She uses her passion for yoga to service others through movement and compassion. Holly is a beacon of light and her story is one to inspire. This is an interview worth…

An Interview with Vanessa E Yoga

Located in British Columbia, Canada, Vanessa inspires others to connect to their body through movement. This yogi engages with nature, moves with purpose, and finds balance within the chaos. What is your personal mantra? Love and all is coming. How did you love for yoga come about? I fell in love with yoga when I noticed I…

An Interview with Julie

What is your personal mantra? One of my favorite personal mantras that I constantly repeat to myself is “I don’t know”.  If you go through life thinking you have things figured out, it prevents you from learning, and there is always something new being revealed at every moment. The Universe is constantly teaching and opening…

An Interview with Kassandra

Having a home yoga practice may be difficult at times but when you have an online teacher like Kassandra, you find yourself empowered to reach a little further, move a little slower, and enjoy the flow. With her YouTube channel (@YogaWithKassandra) she draws in yogis from all over the world. I have been using her…

An Interview with Candace (YBC)

Candace Moore is an International yoga instructor, author, blogger, and creator of YBC (Yoga by Candace). An inspiration who uses fitness and yoga to empower other women to be their healthiest and happiest selves. Candace recently wrote a book, Namaslay: Rock Your Yoga Practice, Tap into Your Greatness, & Defy Your Limits. I went to…

An Interview with Rachel (Yogi Rae)

I am happy to share this interview with all of you. Rachel is an inspiring woman who empowers others through yoga. Rachel shares an amazing story with honesty and love. It’s women like Rachel that make EcoFitYogi what it is today. What is your personal mantra? “Be Fearless,” for sure. Anytime I question myself and…