Female Sexuality.

Let’s talk about sex and vaginas. Now, there are many of you who just cringed and said, “Nope”. While others shrugged saying, “I’m open to it” and some declared, “Hell Yes!” This discussion is not going to be like a magazine headline: How to orgasm every time or ‘pleasure him’ ideas. No, this is going to…

I Don’t Fit My Clothes and I’m Happy About It.

Over the weekend I tried on all my short and work pants that I wore last summer and I don’t fit any of them. My butt is bigger, my thighs are stronger and my hips are thicker with love. Instead of getting upset I accepted that my body has changed. I’m a woman. I have…

The Rabbit Hole of “Clean Eating”

Social media is a part of our daily lives. From news to a connecting with friends, we find ourselves hooked on the web of instant information and gratification. We struggle with comparing ourselves to others, filtering images and content to show the good side of everything. There are so many great movements happening on social…

EcoFitYogi – An Interview with Devin

Women should support each other. We are all strong, smart, and beautiful! Let’s lift each other up and find the empowerment in “the power of she.” Today’s interview is with Devin, the creator of Mystic Moon Tarot & Love, Light & Legacy. She is a Podcaster, Tarot Creator, Mala Maker, Business Coach, and Medium/Intuitive Practitioner….

Don’t “Forget the Self”

I came across this message when I was at the bookstore and I found it to be a false inspiration. “Forget the Self.” Sit with that. How does it make you feel? Hollow. Intangible. Uneasy. What would happen if you forget your Self? If you left it out of your daily routine? You would become…

June Challenge

What does achievement look like to you? Really savor that question, admire what it feels like to think about yourself. It’s not selfish or needy to want to feel good, to achieve something. It’s healthy, purposeful, and beautiful, to be able to crown yourself worthy of something divine. Achievement is personal, ambitious, greatness. Our vision…

An Interview with Stephanie Starnes

An embodiment of light, earthy vibrations, and sparks of color! A yogi with an artist perspective on life and a divine connection with the world, Stephanie shares her advice with us! Facebook & Instagram @ladylakshmi Upcoming retreat in Nicaragua What is your personal mantra? My mantras shift and change, depending on what I am moving through…

Boho Beautiful – Juliana & Mark

They left the snowy landscape of Canada, embarking a new adventure. With the vision of reconnecting with themselves, they found the world to be just the beginning. A couple with a mission to spread compassion and mindfulness. With each video they create and each post they share, Juliana and Mark inspire the world to live, to embrace…

New Moon Love

New Moon –  waxing Dark 0-45° Moon Arrival: Feb 26th The sky above is dark, the orb of glossy light is tucked away, facing the galexy of color.  Stars poetically sprinkle themselves across the velvet night, their formation is an illusion. This is a time for new beginnings, new projects, new directions, new resolutions. The…

Empowering the Self

The Core to EcoFitYogi is the awareness and understanding that our being is a collection, an art form crafted by the different aspects of the self. (Self) Love (Self) Care (Self) Worth (Self) Respect (Self) Acceptance Our energy, thoughts, feelings, and actions are stemmed from the roots of self. When we look inward and feel around our emotions…

The Beauty of Malas

  Malas are meditation and prayer tools that are remind us of our intentions, mantras, and devotions. Malas are made up of 108 natural stone/wood, a guru bead, and a tassel. The mala can be worn around our neck or wrist. Each mala has a different meaning and energy, making each piece unique to the owner….

Falling In Love With Yourself

When it comes to love it can be the first moment, within weeks, months, or even years. Love can only prosper with roots, with a connection to the center of a being. From films to books we are constantly seeing others falling in love, from strangers to long time friends. Love has been embedded with us…