Teaching Yoga

Over the weekend I fell more in love with yoga. I woke up early and headed to the beach to teach a self-love flow. It was an EcoFitYogi event that I created on Facebook, a small gathering of women. The focus was to awaken the mind and body connect and to explore the power of…

The Anxious Yogi Finds Tree Pose

Today I went hiking within the golden woods, the ember leaves fell around me. The wind caressed my face as the crunching of every footstep was carried away in the afternoon breeze. The new moon energy filled my spiritĀ as the elder trees stretched their creaking limbs to the blushed blue. I climbed a nearby fallen…