I’m Back After Spiritual Maintenance

It feels good to sit down and write to you. It’s been awhile since I last posted in April, It was during my birthday month that I found myself drained, uninspired, and wanting to crawl into one of the books I was reading. I wanted to be alone. The kind of alone where you sit…

Psychic Protection

Our bodies are a collection of light, water, earth, and breath. As spiritual beings our senses are sensitive to the world around us. Invoke an energy of protection when working with your crystals, meditating, practicing yoga, or even venturing outside. Not only do empaths, witches, yogis, psychics, and healers need energetic protection but also teachers,…

The Pink Moon

On April 11th the full moon rises to the occasion. It’s known as the Pink Moon, after a flower that blooms early in the month to signify spring has arrived. Buds are pink when they first appear on their branches, so the Pink Moon symbolizes the renewal of the seasons, the rebirth of the earth. This is…

Understanding Self-Care

I read an interesting article this week on “why self-care is an important feminist act.”It was a blend of historical evidence and modern social movements. I found it very empowering and thought provoking because it was challenging the idea of self-care. “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of…

Hygge – Danish Comfort

Hygge (pronounced hue-gah) is a Danish word that is a “feeling or mood that comes taking genuine pleasure in making ordinary, every day moments more meaningful, beautiful or special.” Taking the time to create intimacy and comfort within your home and yourself, an act of self-care that focuses on coziness.  Imagine dimming the lights and having the flames of…

Tea & Tulips

We tend to get caught up in the chaos of our day, week, month, and year. Swept away in the events, projects, thoughts, emotions, and commutes. We become knotted in the reality of life, a center piece in the web of our own creation. These past few weeks have been a blessing and yet a whirlwind of…

Yogi Thoughts (Menopause)

Q: What advice do you have for women going through menopause and emotional roller coasters? The Celtic Goddess Maeve represents to honor the cycles of your body, she teaches us to embrace our bodies and understand the changes it goes through. Its taboo in our society to speak about menopause openly, a vast majority of…

Embers of Autumn

The season of fall is a time of renewal, change, and fluid transition. I spend most of my autumn days in the woods of golden watercolors, I always try to catch falling leaves for good luck. During the flannel and sweater season I work to clear my life of things that no longer benefit me, whether…