She Said Stop.

I have a small story to share and it begins on a stereotypical rainy Saturday. It was around 3 in the afternoon when the rain stopped and we found ourselves wanting to venture outside. I wanted to do 15 mins of yoga before we left, so got onto my mat for a quick flow. I…

Embracing Chaos

When the storm of chaos sweeps us away and we try our best to fight the current, we push and pull our way through the thunderous waves of discourage. It’s human instinct to want to fight back, to fulfill a need of knowing you did all you could do. But what would happen if you…

A Blessing in Disguise

Last Friday morning I received a call that changed my perspective¬†on my career, I was upset about the call because I felt embarrassed and discouraged. I cried out of frustration and sadness, I found myself shadowed by my self-doubt. I decided to leave work early that day, i needed to clear my mind and get…