I Am A Witch

I have been called a witch ever since I was a little girl. It was a way of people labeling me for my extrinsic beliefs and personality. I never was insulted by it because I found a sense of magic in knowing I was different. The Beginning Growing up I never felt a part of…

Honoring Our Womb Energy

What would happen if we reconnected with our womb? If we honored our cyclical energy? If we used our moon time to embrace our divinity? Sometimes it takes a couple “what ifs” to spark a loving revolution. As women, we have a magic within us. It’s in our bodies that we nourish the balance of…

Oracle Decks I Love

Before I pull a card I surrender to my soul. I listen, with my ear pressed against its vibration. As I shuffle through the deck I close my eyes and bow to the divine within. I reach out energetically for guidance. With each card I pull my soul blossoms, my mind expands, and my devotion…

Heart Chakra Bath

A bath is an oracle, as we soak in the sacred waters emotions, thoughts, and visions rise to the surface. Like a poetic spell, we become bewitched in the comfort of the water. Blanketed in the fluid element that makes up so much of our body. Taking a bath is a spiritual practice, a ritual…

Venus Retrograde

Hues of pastel pink illuminate the soul as Venus enters retrograde. This feminine energy sparks a wildness with us, a vibrant expression of compassion. The last time this feminine planet retrograded was last spring and this new cycle will last till November 16th. This cosmic transition welcomes reflection within the heart space, giving us the time to…

Lunar Journal Prompts

New Moon renew, new beginnings, plant your seeds, set intentions, embrace new direction, self-care, release What in your life needs nourishment? What does peacefulness look like to you? How can you tune into yourself more? Waxing Crescent develops roots to ideas and goals Listen. What is your body feeling right now? Where do you find…

I’m Back After Spiritual Maintenance

It feels good to sit down and write to you. It’s been awhile since I last posted in April, It was during my birthday month that I found myself drained, uninspired, and wanting to crawl into one of the books I was reading. I wanted to be alone. The kind of alone where you sit…

My Honest Spring Intentions

Ebb & Flow With My Emotional Tide I want to remember that I am feeling a certain way for a reason and I need to honor that feelings that have presented themselves. I want to flow, listen, and nurture my emotions and tend to them. I think it’s important to understand why I’m feeling a…

Yogi in a City

Living in a blustering city is a blend of convenience, modern beauty, and chaos. The commutes are crowded with different personalities, the sidewalks are overflowing with energy, and the city lights seem to never dim. It was hard to leave behind the forest preserves and home garden, trading it all in for a forest of iron…

Self-Care for Valentines Day!

Valentine’s day is about sharing and giving, forgetting to receive. When we turn our attention to our bodies, mind, and spirit, we find ourselves even more loving. It’s not selfish to relish in the time we spend alone with ourselves. It’s about taking a moment to realize that we must nurture ourselves in order to empower and love…

Goddess Sabrina Riccio

Sabrina Riccio is a Medicine Priestess, Spiritual Mentor, and Host of Sovereign Goddess Podcast. She is a cosmic force of divine energy and loving light. I came across her when on Instagram and I fell in love with her vision, voice, and story. She is a woman on a mission to empower others through yoga, meditation, and…

What Would Happen If You Listened To Your Body?

What would happen if you listened to your body, every moment of everyday? This is an important question to ask yourself, especially with the new year arriving. It’s not to say that you don’t already listen to your body but rather bringing an awareness to the fact that you can deepen your practice. Our bodies…