Yoga & Meditation: Elementary Students Thrive

Meggan is a yoga instructor and content developer for TakePride Learning®, an innovative digital education company and creators’ of the award-winning iKnow ABC Adventure.  Children who use the program know Meggan as “The One Who Moves & Breathes with the Animals”.  She teaches them animal themed yoga postures and breathing techniques to assist in vitalizing…

Sensitivity Isn’t Weakness

When it comes to dealing with sensitivity, everyone physically and emotionally translates it differently, ranging from crying to anger. The media has told us that being sensitive is a weakness, that we don’t have “thick enough skin.” With the media creating the messages our culture grasps on to it. From the business world to school…

An Interview with Kaity

My Sister Kaity is a very strong, opinionated, and beautiful being. With a sharp wit and a unique perspective, Kaity lives her life on her own terms. I have seen her grow up so much since we’ve gone to college together at Columbia. Each day she is faced with a new challenge and never shies away…