Venus Retrograde

Hues of pastel pink illuminate the soul as Venus enters retrograde. This feminine energy sparks a wildness with us, a vibrant expression of compassion. The last time this feminine planet retrograded was last spring and this new cycle will last till November 16th. This cosmic transition welcomes reflection within the heart space, giving us the time to…

I’m Back After Spiritual Maintenance

It feels good to sit down and write to you. It’s been awhile since I last posted in April, It was during my birthday month that I found myself drained, uninspired, and wanting to crawl into one of the books I was reading. I wanted to be alone. The kind of alone where you sit…

My Honest Spring Intentions

Ebb & Flow With My Emotional Tide I want to remember that I am feeling a certain way for a reason and I need to honor that feelings that have presented themselves. I want to flow, listen, and nurture my emotions and tend to them. I think it’s important to understand why I’m feeling a…

Goddess Sabrina Riccio

Sabrina Riccio is a Medicine Priestess, Spiritual Mentor, and Host of Sovereign Goddess Podcast. She is a cosmic force of divine energy and loving light. I came across her when on Instagram and I fell in love with her vision, voice, and story. She is a woman on a mission to empower others through yoga, meditation, and…

SarahBethYoga Is Back!

Sarah Beth is a woman to admire. She is a mother, wife, yoga teacher, and mindful youtuber who has been leading over 200,000 yogis online for over 5 years. After giving birth and taking time to rest, Sarah Beth is back with a new look, more videos and an exclusive app! YouTube – Facebook –…

Solar Eclipse Rituals

The solar eclipse reigns on Monday August 21, a shadowy goddess of truth and awakening. This eclipse is an illumination of the shadow self, a time where our awareness dives inward. It will reign under Leo, a fiery sign of courage and compassion. Deep radical love will rise and the emotional body will be tended…

Story of an Artist: Shirin Illustration

Shirin Sheppard is an artist specializing in animals and fantasy illustration. Her art is the balance of realism and mysticism. Shirin is a woman of imagination and honest talent. This interview is simply inspiring, gives you the motivation to create what makes you feel alive. Follow Shirin’s Journey: Website – Instagram – Facebook What is your…

Rockstar Shaman – Alyson Charles

Alyson Charles is known as the Rockstar Shaman, a woman with an empowering purpose. She is a Global Television Host, Shaman, National Champ Athlete and Named A Top Meditation by O, The OPRAH Magazine. In this interview Alyson shares her story and inspires us to tap into our spiritual self.  Follow Alyson’s journey on Instagram, Website,…

5 Mantras for Your Fitness Routine

Fitness gets molded into this bundle of expectations, pressures to look a certain way. From workout videos to health magazines, we are fed the idea that we must section our body into parts. That only certain parts of our bodies are considered beautiful. When we have that perspective, we loose that mind and body connection, to ability…

An Interview with Holly

Holly Johnson is the founder and owner of Aviana Yoga and the author of the upcoming novel Soaring with the Soul: An Aerial Yoga Guide! She uses her passion for yoga to service others through movement and compassion. Holly is a beacon of light and her story is one to inspire. This is an interview worth…

Crowning Yourself Worthy

Note To YourSELF: “Never forget that once upon a time, in an unguarded moment, you recognized yourself as a friend.” ― Elizabeth Gilbert We see worthiness as a form of selfishness, this idea that we need to put self-care on the back burner. Yet we deserve better, we deserve to be cherished. It’s our responsibility…

An Interview with Vanessa E Yoga

Located in British Columbia, Canada, Vanessa inspires others to connect to their body through movement. This yogi engages with nature, moves with purpose, and finds balance within the chaos. What is your personal mantra? Love and all is coming. How did you love for yoga come about? I fell in love with yoga when I noticed I…