June Challenge

What does achievement look like to you? Really savor that question, admire what it feels like to think about yourself. It’s not selfish or needy to want to feel good, to achieve something. It’s healthy, purposeful, and beautiful, to be able to crown yourself worthy of something divine. Achievement is personal, ambitious, greatness. Our vision…

Balance in Breath

There are times when we step onto our mats to begin our workouts and we find ourselves scattered, our energy all over and thoughts misplaced. We can’t seem to find a center to our being, with that struggle we find it hard to focus on the moment. Life seems to get in the ways sometimes, we…