Trust Yourself & Life

“When it comes to life, It’s the struggle of trust and control.” – EcoFitYogi¬† With wet hair and pj’s I open up and share my thoughts with you! Join me on my first published video and find inspiration in my honesty! If you have any video request let me know! Email me or message me…

Understanding Self-Care

I read an interesting article this week on “why self-care is an important feminist act.”It was a blend of historical evidence and modern social movements. I found it very empowering and thought¬†provoking because it was challenging the idea of self-care. “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of…

An Honest New Year

Today marks that day where we all take out the paper and pen and write down all the things we want to change, start, and keep for the new year. A lot of people want to change their diet, fitness plan, love life, and career. When we get down to the nitty-gritty of it all…