Self-Care for Valentines Day!

Valentine’s day is about sharing and giving, forgetting to receive. When we turn our attention to our bodies, mind, and spirit, we find ourselves even more loving. It’s not selfish to relish in the time we spend alone with ourselves. It’s about taking a moment to realize that we must nurture ourselves in order to empower and love…

Goddess Sabrina Riccio

Sabrina Riccio is a Medicine Priestess, Spiritual Mentor, and Host of Sovereign Goddess Podcast. She is a cosmic force of divine energy and loving light. I came across her when on Instagram and I fell in love with her vision, voice, and story. She is a woman on a mission to empower others through yoga, meditation, and…

Female Sexuality.

Let’s talk about sex and vaginas. Now, there are many of you who just cringed and said, “Nope”. While others shrugged saying, “I’m open to it” and some declared, “Hell Yes!” This discussion is not going to be like a magazine headline: How to orgasm every time or ‘pleasure him’ ideas. No, this is going to…

Motherhood: A Love Story.

When it comes to pregnancy, giving birth, and becoming a mother, it’s empowering to hear an honest voice. There are so many perspectives in the realm of motherhood and I find it important to honor each experience, to learn something new about ones journey. My brilliant, loving, and creative friend Stefie just became a mother. She embraced…

Boho Beautiful – Juliana & Mark

They left the snowy landscape of Canada, embarking a new adventure. With the vision of reconnecting with themselves, they found the world to be just the beginning. A couple with a mission to spread compassion and mindfulness. With each video they create and each post they share, Juliana and Mark inspire the world to live, to embrace…

The Spring Equinox

Winter is fading as the plants begin to rise from the moist earth. The seasons are shifting and spring is arriving, a time of renewal, rebirth, and transformation. Today marks the spring equinox, a balance of sunlight and nightfall. Ostara, the goddess of dawn and spring, rises to the occasion. For the last quarter moon…

5 Mantras for Your Fitness Routine

Fitness gets molded into this bundle of expectations, pressures to look a certain way. From workout videos to health magazines, we are fed the idea that we must section our body into parts. That only certain parts of our bodies are considered beautiful. When we have that perspective, we loose that mind and body connection, to ability…

An Interview with Sarah Starnes

A passionate yogi, lover of life, compassionate soul, and creative goddess. Sarah lives in the untouched lands of Oregon, spending her days with her animals and loved ones, creating love through yoga and art. In this interview, written with magic and honesty, you will be inspired. Sarah embraces the unknown with courage and a smile, welcoming us…

Finding Peace After Loss

I never truly understand what loss felt like till my cat died in my arms. Skeeter was my first true friend. Growing up as a child bullied at school, Skeeter was always there when I got home to make me feel understood. We slept in the same bed for 12 years, keeping each other content…

Falling In Love With Yourself

When it comes to love it can be the first moment, within weeks, months, or even years. Love can only prosper with roots, with a connection to the center of a being. From films to books we are constantly seeing others falling in love, from strangers to long time friends. Love has been embedded with us…

Understanding Self-Care

I read an interesting article this week on “why self-care is an important feminist act.”It was a blend of historical evidence and modern social movements. I found it very empowering and thought provoking because it was challenging the idea of self-care. “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of…

Seek Love Within

We look for beauty and acceptance on the outside, finding flaws in our body that leave us feeling uncomfortable in our own skin. Our culture has taught us to develop confidence in knowing others approve of us. From magazines to film, women are show how to look, eat, and behave. Our minds are influences by…