I Am A Witch

I have been called a witch ever since I was a little girl. It was a way of people labeling me for my extrinsic beliefs and personality. I never was insulted by it because I found a sense of magic in knowing I was different. The Beginning Growing up I never felt a part of…

Venus Retrograde

Hues of pastel pink illuminate the soul as Venus enters retrograde. This feminine energy sparks a wildness with us, a vibrant expression of compassion. The last time this feminine planet retrograded was last spring and this new cycle will last till November 16th. This cosmic transition welcomes reflection within the heart space, giving us the time to…

I’m Back After Spiritual Maintenance

It feels good to sit down and write to you. It’s been awhile since I last posted in April, It was during my birthday month that I found myself drained, uninspired, and wanting to crawl into one of the books I was reading. I wanted to be alone. The kind of alone where you sit…

How to Honor The Spring Equinox

Today the balance of nature lies in the hands of Ostara, the Celtic goddess of spring and dawn. With the new moon shifting into a its waning energy, the fine line of light and dark intertwine. This creates a structure of renewal that allows us to welcoming the rising sun with clarity. A time of rebirth,…

Self-Care for Valentines Day!

Valentine’s day is about sharing and giving, forgetting to receive. When we turn our attention to our bodies, mind, and spirit, we find ourselves even more loving. It’s not selfish to relish in the time we spend alone with ourselves. It’s about taking a moment to realize that we must nurture ourselves in order to empower and love…

Goddess Sabrina Riccio

Sabrina Riccio is a Medicine Priestess, Spiritual Mentor, and Host of Sovereign Goddess Podcast. She is a cosmic force of divine energy and loving light. I came across her when on Instagram and I fell in love with her vision, voice, and story. She is a woman on a mission to empower others through yoga, meditation, and…

What Would Happen If You Listened To Your Body?

What would happen if you listened to your body, every moment of everyday? This is an important question to ask yourself, especially with the new year arriving. It’s not to say that you don’t already listen to your body but rather bringing an awareness to the fact that you can deepen your practice. Our bodies…

How Yoga Healed My Body Image Disorder

I will always be a recovering body image addict. It’s not something that goes away with time or fully heals, it’s fluid, weaving in and out of my reality. Mirrors, food labels, portion and clothing sizes will always be a sensitive presence to me. It’s a daily battle to not care. My body image issues…

Symbolism of a Circle

Symbols are brought into our lives to awaken our soul, bring lessons, and to heal. From ancient practices, art, to a witchy touch, shapes embody a spiritual culture. The circle is the symbol of divine energy. It has a feminine touch that embodies compassion, manifestation, and infinity. There’s an openness to it, something that brings peace…

Why Do You Yoga?

What does it mean to step onto our mat? It’s more than showing up and taking the time. It’s deeper. But in all honesty, everyone has a different reason they step onto their mat. A unique motivation, an emotional pulse. Like roots buried within the layers of earth, the core to it all is secured…

You Can Begin Again

Everyday when we rise, we embrace a new beginning. Sometimes its in our control and others times we feel like some higher power is playing a role. That’s the beauty of it though, the unknown. To begin again with each shift of perspective, emotion, and action that we take or receive, is where true growth…