My Honest Spring Intentions

Ebb & Flow With My Emotional Tide I want to remember that I am feeling a certain way for a reason and I need to honor that feelings that have presented themselves. I want to flow, listen, and nurture my emotions and tend to them. I think it’s important to understand why I’m feeling a…

Goddess Sabrina Riccio

Sabrina Riccio is a Medicine Priestess, Spiritual Mentor, and Host of Sovereign Goddess Podcast. She is a cosmic force of divine energy and loving light. I came across her when on Instagram and I fell in love with her vision, voice, and story. She is a woman on a mission to empower others through yoga, meditation, and…

The Peace After The Storm.

You brought the flames and you put me through hell I had to learn how to fight for myself And we both know all the truth I could tell I’ll just say this is “I wish you farewell” -Pray by Kesha Rose I know what it feels like to suffocate, to drowned in the shadows…

Female Sexuality.

Let’s talk about sex and vaginas. Now, there are many of you who just cringed and said, “Nope”. While others shrugged saying, “I’m open to it” and some declared, “Hell Yes!” This discussion is not going to be like a magazine headline: How to orgasm every time or ‘pleasure him’ ideas. No, this is going to…

Trust Yourself & Life

“When it comes to life, It’s the struggle of trust and control.” – EcoFitYogi  With wet hair and pj’s I open up and share my thoughts with you! Join me on my first published video and find inspiration in my honesty! If you have any video request let me know! Email me or message me…

EcoFitYogi- Honestly Meditate

Like the tides, our thoughts motion in and out of consciousness. Memories float to surface and slip away before we have time to fully grasp them. Like the ripples in the water, our mind expands. We are constantly thinking, sometimes it even feels overwhelming, the feeling of drowning in the voices we create within. Even when we…