Eat With Love (EcoFitYogi Campaign)

EcoFitYogi will have an April Campaign called Eat With Love. The campaign is to promote a healthy relationship with food and the daily practice of mindfulness.  Focus: Green Living- Organic, Non-GMO, Sustainably Grown, Local, home gardening, farmer’s markets (etc.) Earthy Eats- Veganism, Raw Desserts, On-The-Go Herbivore Smart Choices– Healthy swaps, affordable options Fun Features: Cooking Videos…

Healing Food Guilt

We all do it. We all eat something or a lot of something and feel guilty about, either right after or the day after. It’s a cycle of self destruction that we take part in daily. Some of us get food guilt by eating dessert, a carb, or an extra slice or piece of something we indulge…

The Vegan Omega-3 Pankcake

Are you looking for a nutritional packed breakfast that’s full of natural ingredients that will keep you energized before or after a long workout? Than this is the perfect meal for you. The Omega-3 Pancake 1/4 cup Whole Wheat Flour (unbleached) 1 tsp Chia Seeds 3 tsp Flax Meal 2 tsp Hemp Seeds 3 tsp shredded Organic…