It Takes Guts To Love Yourself

My relationship with my stomach has always been unbalanced. From an eating disorder to digestive issues, my stomach has been the core to many of my struggles. I used to hide my stomach, never wanting to show the rolls it created when I sat, or the way it moved when I ran. I’ve always wanted…

Learning to Forgive

When it comes to letting go of the past and the wounds it created, we tend to find ourselves in the difficult position of trying to abandon the past but also learn from it. When we think of letting go, we think we must forget what we have been through, but the true challenge is…