EcoFitYogi – An Interview with Michelle

I met Michelle Rafacz when she gave a presentation on global warming to my Environmentalism in the US Culture. I was fascinated with her experience and the vast amount of knowledge she had on the environment, she made learning exciting by connecting large topics to simple meanings. I was inspired by her confidence and passion for her…

EcoFitYogi – All Grass Farms (Cliff McConville)

I came across All-Grass-Farms when I was researching local farms online that I wanted to visit. I found its “our story” page and I began to read about the owners of the farm and I became inspired to share their story! “Cliff McConville and wife Konda Dees purchased a house with 8.5 acres of woods and pastures…

Eat With Love (Food Fuels)

In the city of Chicago I find a lot of food choices that fit in with my vegan, organic, and healthy lifestyle. I enjoy the city for its array of options that fit the needs of millions of people, it allows me as a vegan, to not feel secluded. When I’m in the suburbs (Geneva,IL)…

An Interview with India

I met India in my Environmental Cultural Studies class this year, at Columbia College Chicago. I was very impressed with her use of language and how brilliant she was. The more I got to know India, I realized she had depth, strength, and courage. This is a fascinating article about a woman who is learning…

Eat With Love (EcoFitYogi Campaign)

EcoFitYogi will have an April Campaign called Eat With Love. The campaign is to promote a healthy relationship with food and the daily practice of mindfulness.  Focus: Green Living- Organic, Non-GMO, Sustainably Grown, Local, home gardening, farmer’s markets (etc.) Earthy Eats- Veganism, Raw Desserts, On-The-Go Herbivore Smart Choices– Healthy swaps, affordable options Fun Features: Cooking Videos…

EcoFitYogi- An Interview with Marissa

Today I feature an interview with my best friend Marissa. She is a strong woman with a caring heart. Marissa is my nature & crystal buddy! She is my co-worker at Crystal Life and also the creator of Honey Lune Hivery. She has being dreams and wants to make a difference in the world. Her…

Food That Fuels

This is a perfect meal that will fill your body with sustainable energy and will allow you to focus on the rest of your day. This salad is vegan, gluten-free, and organic. This will allow you to eat like its summerduring the winter season. Pair this dish with a side of fruit and hot tea. …

The Conscious Choice

What we eat has the ability to change the world and our health. Our food lifestyle is a way for us to make a difference one bite at a time. One of the greenest things you can do in your lifetime is become vegan with a focus in organic goods. Being vegan means you eliminate…