Ways To Reconnect With Your Food

Within the modern age of grocery stores and online food services, we have lost the connection to our food. Our bodies have become disconnected from the source in which our food comes from. Ways To Reconnect With Your Food Visit your local farmers market. Taking the time to walk around the market allows you to…

An Interview with Chef Caitlin Boyer

I came across Caitlin’s website when I saw her teaming up with Meggan Riley for a yoga/foodie class at Shine Yoga. Caitlin is a vegan chef who crafts healthy meals that are modern, fresh, and artistic. From cooking lessons to catering, Chef Caitlin makes vegan eating accessible to everyone. Enjoy this article from a woman…

Eat With Love (EcoFitYogi Campaign)

EcoFitYogi will have an April Campaign called Eat With Love. The campaign is to promote a healthy relationship with food and the daily practice of mindfulness.  Focus: Green Living- Organic, Non-GMO, Sustainably Grown, Local, home gardening, farmer’s markets (etc.) Earthy Eats- Veganism, Raw Desserts, On-The-Go Herbivore Smart Choices– Healthy swaps, affordable options Fun Features: Cooking Videos…