Venus Retrograde

Hues of pastel pink illuminate the soul as Venus enters retrograde. This feminine energy sparks a wildness with us, a vibrant expression of compassion. The last time this feminine planet retrograded was last spring and this new cycle will last till November 16th. This cosmic transition welcomes reflection within the heart space, giving us the time to…

Full Blood Moon

On this October night, the moon reigns with a red glow. Touched with the fiery energy and creative spirit of Aries. The full blood moon brings forth manifestation, rebirth, and crone wisdom. Darkness beacons us to sit with our emotions, to dive deeper inward. Refection takes place, our intuitive presence becomes heightened. Nature is beginning…

Self-Care Rituals for a Full Moon

Tonight the rose full moon rises, its also known as the Flower or Strawberry Moon. Its pinkish hues and small size, give it a graceful presence in the night sky. The lunar cycle is a magical, empowering, and simple beautiful process. As the moon cycles, we find ourselves evolving under its silvery light. The full…

Full Flower Moon

Tonight the Full Flower Moon rises to the occasion, meeting the starry sky with a pinkish hue. A divine guidance glazes over our intuition and gives us a sense of watery comfort and goddess connection. This Flower Moon welcomes the expression and birth of flowers, an awakening of colorful life. Bliss. Enchanting. Revival. Alluring. Restorative….

Mantra: My Voice is my light

This is a time for outward expression. From the full moon rising to political uproar, you are being asked by the universe to speak up.  You are courageous, strong, and capable. The ability to express yourself is what gives you power. You may share your voice through art, writing, or simply speaking. No matter what…

Lunar Awakening – A New Year Challenge

This is a 31-day challenge using the lunar cycles influence to manifest self-healing and balance. You will receive a weekly schedule via email. The schedule will give you daily tasks that connect to the moons energy of the week. We will focus on transforming the mind, body and spiritual energy for the new year. I will…

An Interview with Kassandra

Having a home yoga practice may be difficult at times but when you have an online teacher like Kassandra, you find yourself empowered to reach a little further, move a little slower, and enjoy the flow. With her YouTube channel (@YogaWithKassandra) she draws in yogis from all over the world. I have been using her…