The Rabbit Hole of “Clean Eating”

Social media is a part of our daily lives. From news to a connecting with friends, we find ourselves hooked on the web of instant information and gratification. We struggle with comparing ourselves to others, filtering images and content to show the good side of everything. There are so many great movements happening on social…

Healthy Vegan Tacos!

Here is a simple, light, and affordable meal that will leave you full of energy and a satisfied appetite. *All Items are Vegan & Organic Corn Shells (white or yellow) Red Pepper Hummus from Trader Joes (I use this as the base – gives a vegan cheesy flavor!) Lentils (you can use blackbeans instead) Vegan…

Eat With Love (Food Fuels)

In the city of Chicago I find a lot of food choices that fit in with my vegan, organic, and healthy lifestyle. I enjoy the city for its array of options that fit the needs of millions of people, it allows me as a vegan, to not feel secluded. When I’m in the suburbs (Geneva,IL)…

Eat With Love (EcoFitYogi Campaign)

EcoFitYogi will have an April Campaign called Eat With Love. The campaign is to promote a healthy relationship with food and the daily practice of mindfulness.  Focus: Green Living- Organic, Non-GMO, Sustainably Grown, Local, home gardening, farmer’s markets (etc.) Earthy Eats- Veganism, Raw Desserts, On-The-Go Herbivore Smart Choices– Healthy swaps, affordable options Fun Features: Cooking Videos…