Healing Food Guilt

We all do it. We all eat something or a lot of something and feel guilty about, either right after or the day after. It’s a cycle of self destruction that we take part in daily. Some of us get food guilt by eating dessert, a carb, or an extra slice or piece of something we indulge…

Food That Fuels

This is a perfect meal that will fill your body with sustainable energy and will allow you to focus on the rest of your day. This salad is vegan, gluten-free, and organic. This will allow you to eat like its summerduring the winter season. Pair this dish with a side of fruit and hot tea. …