Goddess Sabrina Riccio

Sabrina Riccio is a Medicine Priestess, Spiritual Mentor, and Host of Sovereign Goddess Podcast. She is a cosmic force of divine energy and loving light. I came across her when on Instagram and I fell in love with her vision, voice, and story. She is a woman on a mission to empower others through yoga, meditation, and…

Female Sexuality.

Let’s talk about sex and vaginas. Now, there are many of you who just cringed and said, “Nope”. While others shrugged saying, “I’m open to it” and some declared, “Hell Yes!” This discussion is not going to be like a magazine headline: How to orgasm every time or ‘pleasure him’ ideas. No, this is going to…

I Don’t Fit My Clothes and I’m Happy About It.

Over the weekend I tried on all my short and work pants that I wore last summer and I don’t fit any of them. My butt is bigger, my thighs are stronger and my hips are thicker with love. Instead of getting upset I accepted that my body has changed. I’m a woman. I have…

EcoFitYogi – An Interview with Devin

Women should support each other. We are all strong, smart, and beautiful! Let’s lift each other up and find the empowerment in “the power of she.” Today’s interview is with Devin, the creator of Mystic Moon Tarot & Love, Light & Legacy. She is a Podcaster, Tarot Creator, Mala Maker, Business Coach, and Medium/Intuitive Practitioner….

She Said Stop.

I have a small story to share and it begins on a stereotypical rainy Saturday. It was around 3 in the afternoon when the rain stopped and we found ourselves wanting to venture outside. I wanted to do 15 mins of yoga before we left, so got onto my mat for a quick flow. I…

Motherhood: A Love Story.

When it comes to pregnancy, giving birth, and becoming a mother, it’s empowering to hear an honest voice. There are so many perspectives in the realm of motherhood and I find it important to honor each experience, to learn something new about ones journey. My brilliant, loving, and creative friend Stefie just became a mother. She embraced…

Rockstar Shaman – Alyson Charles

Alyson Charles is known as the Rockstar Shaman, a woman with an empowering purpose. She is a Global Television Host, Shaman, National Champ Athlete and Named A Top Meditation by O, The OPRAH Magazine. In this interview Alyson shares her story and inspires us to tap into our spiritual self.  Follow Alyson’s journey on Instagram, Website,…

Boho Beautiful – Juliana & Mark

They left the snowy landscape of Canada, embarking a new adventure. With the vision of reconnecting with themselves, they found the world to be just the beginning. A couple with a mission to spread compassion and mindfulness. With each video they create and each post they share, Juliana and Mark inspire the world to live, to embrace…

An Interview with Beth Cooke

Beth is a Modern Yogi. Someone who is able to take the moment for what it is and turn it into what she needs. A nurturing spirit with a spark of laughter, art, and edge! Follow her journey on Instagram: @bethcooke_flow , see her flow with Lena Dunham on Well+Good, and check out Y7 Studio! What’s your…

An Interview with Sarah Starnes

A passionate yogi, lover of life, compassionate soul, and creative goddess. Sarah lives in the untouched lands of Oregon, spending her days with her animals and loved ones, creating love through yoga and art. In this interview, written with magic and honesty, you will be inspired. Sarah embraces the unknown with courage and a smile, welcoming us…

Empowering the Self

The Core to EcoFitYogi is the awareness and understanding that our being is a collection, an art form crafted by the different aspects of the self. (Self) Love (Self) Care (Self) Worth (Self) Respect (Self) Acceptance Our energy, thoughts, feelings, and actions are stemmed from the roots of self. When we look inward and feel around our emotions…

An Interview with Holly

Holly Johnson is the founder and owner of Aviana Yoga and the author of the upcoming novel Soaring with the Soul: An Aerial Yoga Guide! She uses her passion for yoga to service others through movement and compassion. Holly is a beacon of light and her story is one to inspire. This is an interview worth…