The Rabbit Hole of “Clean Eating”

Social media is a part of our daily lives. From news to a connecting with friends, we find ourselves hooked on the web of instant information and gratification. We struggle with comparing ourselves to others, filtering images and content to show the good side of everything. There are so many great movements happening on social…

EcoFitYogi- Earthy Eats

Being vegan has allowed me to establish a balanced relationship with my food, I respect where my food comes from, I’m more conscious on what I feed myself, and I honor the moment when I’m creating my meals. Veganism allows me to have more energy, heighten my selectivity to my bodies feelings, and strengthen my…