Ways To Reconnect With Your Food

Within the modern age of grocery stores and online food services, we have lost the connection to our food. Our bodies have become disconnected from the source in which our food comes from. Ways To Reconnect With Your Food Visit your local farmers market. Taking the time to walk around the market allows you to…

Self-Care is Natural – WisteriaFox

Alyssa crafts natural and cruelty-free products, from bath bombs to salt scrubs. The WisteriaFox is a shop of self-care products that inspire compassion! Alyssa is a kind soul who dives into the layers of mental health and finds beauty in its complexity. Shop – Tumblr – Instagram – Facebook  What is your personal mantra? “Your past does not define…

Boho Beautiful – Juliana & Mark

They left the snowy landscape of Canada, embarking a new adventure. With the vision of reconnecting with themselves, they found the world to be just the beginning. A couple with a mission to spread compassion and mindfulness. With each video they create and each post they share, Juliana and Mark inspire the world to live, to embrace…

An Interview with Chef Caitlin Boyer

I came across Caitlin’s website when I saw her teaming up with Meggan Riley for a yoga/foodie class at Shine Yoga. Caitlin is a vegan chef who crafts healthy meals that are modern, fresh, and artistic. From cooking lessons to catering, Chef Caitlin makes vegan eating accessible to everyone. Enjoy this article from a woman…

An Interview with Kristen

I am friends with Kristen on Instagram and I always find her posts to be inspiring. She has an epoering sotry worth reading, she is a working women with a love for health. It’s important to gain a new perspective from someone elses words, this is an interview worth reading. What is your personal mantra? My personal…

EcoFitYogi – An Interview with Douglas (Waterfall Glen Soap)

President of Waterfall Glen Soap Company LLC I met Douglas during the French Market on sunday in Geneva, IL near the train station. I was drawn to the fresh scent of the products and the story behind them. Douglas is a very passionate man who works with his partner Katia to create goodness & body…

The Healthy Traveler – Hawaii

I recently went to Hawaii on holiday, I was on the island of Oahu on Waikiki Beach. It was my first time immersing myself into a new culture and becoming aware of new customs that I found to be inspirational. As a vegan traveler, the hardest thing to do is find food that supports my…

EcoFitYogi – An Interview with Michelle

I met Michelle Rafacz when she gave a presentation on global warming to my Environmentalism in the US Culture. I was fascinated with her experience and the vast amount of knowledge she had on the environment, she made learning exciting by connecting large topics to simple meanings. I was inspired by her confidence and passion for her…

An Interview with Julie

Julie works with me at Crystal Life Technology. She is a kind soul with a soft voice and sweet smile. Julie has the ability to look at any situation and see the positive. I respect her as a fellow vegan, she tells me about the food she cooks! She is writing her own book right…

EcoFitYogi – All Grass Farms (Cliff McConville)

I came across All-Grass-Farms when I was researching local farms online that I wanted to visit. I found its “our story” page and I began to read about the owners of the farm and I became inspired to share their story! “Cliff McConville and wife Konda Dees purchased a house with 8.5 acres of woods and pastures…

Healthy Vegan Tacos!

Here is a simple, light, and affordable meal that will leave you full of energy and a satisfied appetite. *All Items are Vegan & Organic Corn Shells (white or yellow) Red Pepper Hummus from Trader Joes (I use this as the base – gives a vegan cheesy flavor!) Lentils (you can use blackbeans instead) Vegan…

Eat With Love (Food Fuels)

In the city of Chicago I find a lot of food choices that fit in with my vegan, organic, and healthy lifestyle. I enjoy the city for its array of options that fit the needs of millions of people, it allows me as a vegan, to not feel secluded. When I’m in the suburbs (Geneva,IL)…