Ways To Reconnect With Your Food

Within the modern age of grocery stores and online food services, we have lost the connection to our food. Our bodies have become disconnected from the source in which our food comes from. Ways To Reconnect With Your Food Visit your local farmers market. Taking the time to walk around the market allows you to…

Life of a Mermaid

#MermaidVibes is what Hannah experiences every day. Hannah is a world acclaimed underwater mermaid and performance artist. She is a mermaid with a mission, dedicating her time as an ocean activist. Hannah travels the world performing for charity projects to commercial ventures to bring awareness to the ocean and it’s precious animal life. Website ~ Instagram…

EcoFitYogi – An Interview with Douglas (Waterfall Glen Soap)

President of Waterfall Glen Soap Company LLC I met Douglas during the French Market on sunday in Geneva, IL near the train station. I was drawn to the fresh scent of the products and the story behind them. Douglas is a very passionate man who works with his partner Katia to create goodness & body…

An Interview with Julie

Julie works with me at Crystal Life Technology. She is a kind soul with a soft voice and sweet smile. Julie has the ability to look at any situation and see the positive. I respect her as a fellow vegan, she tells me about the food she cooks! She is writing her own book right…

EcoFitYogi – All Grass Farms (Cliff McConville)

I came across All-Grass-Farms when I was researching local farms online that I wanted to visit. I found its “our story” page and I began to read about the owners of the farm and I became inspired to share their story! “Cliff McConville and wife Konda Dees purchased a house with 8.5 acres of woods and pastures…

Tis The Season To Be Vegan

This holiday season I am experimenting more with my food, I enjoy modern twist on vegan recipes. I belive that when we make cooking fun we establish a healthy relationship with food. In order to truly be healthy you must honor what you eat, you must make eating and experience. Food is a source of fuel…

The Conscious Choice

What we eat has the ability to change the world and our health. Our food lifestyle is a way for us to make a difference one bite at a time. One of the greenest things you can do in your lifetime is become vegan with a focus in organic goods. Being vegan means you eliminate…