Yoga & Meditation: Elementary Students Thrive

Meggan is a yoga instructor and content developer for TakePride Learning®, an innovative digital education company and creators’ of the award-winning iKnow ABC Adventure.  Children who use the program know Meggan as “The One Who Moves & Breathes with the Animals”.  She teaches them animal themed yoga postures and breathing techniques to assist in vitalizing…

An Interview with Stephanie Starnes

An embodiment of light, earthy vibrations, and sparks of color! A yogi with an artist perspective on life and a divine connection with the world, Stephanie shares her advice with us! Facebook & Instagram @ladylakshmi Upcoming retreat in Nicaragua What is your personal mantra? My mantras shift and change, depending on what I am moving through…

Rockstar Shaman – Alyson Charles

Alyson Charles is known as the Rockstar Shaman, a woman with an empowering purpose. She is a Global Television Host, Shaman, National Champ Athlete and Named A Top Meditation by O, The OPRAH Magazine. In this interview Alyson shares her story and inspires us to tap into our spiritual self.  Follow Alyson’s journey on Instagram, Website,…

Boho Beautiful – Juliana & Mark

They left the snowy landscape of Canada, embarking a new adventure. With the vision of reconnecting with themselves, they found the world to be just the beginning. A couple with a mission to spread compassion and mindfulness. With each video they create and each post they share, Juliana and Mark inspire the world to live, to embrace…

The Spring Equinox

Winter is fading as the plants begin to rise from the moist earth. The seasons are shifting and spring is arriving, a time of renewal, rebirth, and transformation. Today marks the spring equinox, a balance of sunlight and nightfall. Ostara, the goddess of dawn and spring, rises to the occasion. For the last quarter moon…

New Moon Love

New Moon –  waxing Dark 0-45° Moon Arrival: Feb 26th The sky above is dark, the orb of glossy light is tucked away, facing the galexy of color.  Stars poetically sprinkle themselves across the velvet night, their formation is an illusion. This is a time for new beginnings, new projects, new directions, new resolutions. The…

A Lunar Lifestyle

The Moon has been a goddess since the beginning of time. A sphere of bliss, illumination, and divine energy. It’s cycle is powerful, an influence on our bodies. We bleed each month as the moon shifts into a new persona, it’s a cycle of transformation. Waxing Crescent Moon – develops roots to ideas and goals First…

An Interview with Hannah – Malabella Jewels

Hannah is the creator of Malabella Jewels, a small business dedicated to crafting crystal malas, bracelets, and cleansing kits, with values grounded in self-love and self-care. Malabella Jewels blossomed from a burning desire to create, spread love, and chase dreams.  Hannah is an inspirational woman who is artfully giving comfort and hope to those who seek…

Moon Meditation

Find a space within your home or outside that brings you peace. Close your eyes, breathe in deeply and exhale with relief.   Focus on your belly, feel its extend and contract with each breath. Your core in the center of your creativity, passion, intuition, and trust. By connecting you your center you will be…

Lunar Awakening – A New Year Challenge

This is a 31-day challenge using the lunar cycles influence to manifest self-healing and balance. You will receive a weekly schedule via email. The schedule will give you daily tasks that connect to the moons energy of the week. We will focus on transforming the mind, body and spiritual energy for the new year. I will…

An Interview with Alyssa

Whether you are looking to gain a better understanding on essential oils or want to be inspired to do what you love, this interview will help. I’m thankful that Alyssa took the time to give tips on oils and showing us how to give back to ourselves this holiday season. Follow Alyssa on Instagram @bewelloils & her DoTerra…

An interview with Hayley

What is your personal mantra? “I trust completely in myself and the Universe”.  That’s what it’s been for the last few months anyway. I find this strikes a wonderful balance between affirming faith in myself and faith in what’s beyond me. It reminds me that I’m capable of amazing things, while at the same time…