Protection For You & Your Home

Our bodies are a collection of light, water, earth, and breath. As spiritual beings our senses are sensitive to the world around us and come across energetic vampires, evil spirits, and negative energy. Below you will find accessible ways to bring more protection into your life. Crystals For The Home Selenite: wards of darkness with…

from one anxious mind to another

Over the years I have collected words of wisdom that relate to mental health and spirituality. Scrawled across my painted journal pages are these sacred quotes and words. Some have authors that I have documented, other drift along my notebook anonymous, wisps of something I saw or heard but never took the time to ground…

Discovering Tara

When you find your god you find yourself. I remember never feeling a part of a “religion” because the way I saw spirituality wasn’t being reflected back to me. When I discovered Tara in the crystal shop I used to work, everything came into clarity. Her Beginning Before Tara became a Buddha, she was a…

It Takes Guts To Love Yourself

My relationship with my stomach has always been unbalanced. From an eating disorder to digestive issues, my stomach has been the core to many of my struggles. I used to hide my stomach, never wanting to show the rolls it created when I sat, or the way it moved when I ran. I’ve always wanted…

Honoring Our Womb Energy

What would happen if we reconnected with our womb? If we honored our cyclical energy? If we used our moon time to embrace our divinity? Sometimes it takes a couple “what ifs” to spark a loving revolution. As women, we have a magic within us. It’s in our bodies that we nourish the balance of…

Oracle Decks I Love

Before I pull a card I surrender to my soul. I listen, with my ear pressed against its vibration. As I shuffle through the deck I close my eyes and bow to the divine within. I reach out energetically for guidance. With each card I pull my soul blossoms, my mind expands, and my devotion…

Heart Chakra Bath

A bath is an oracle, as we soak in the sacred waters emotions, thoughts, and visions rise to the surface. Like a poetic spell, we become bewitched in the comfort of the water. Blanketed in the fluid element that makes up so much of our body. Taking a bath is a spiritual practice, a ritual…

Venus Retrograde

Hues of pastel pink illuminate the soul as Venus enters retrograde. This feminine energy sparks a wildness with us, a vibrant expression of compassion. The last time this feminine planet retrograded was last spring and this new cycle will last till November 16th. This cosmic transition welcomes reflection within the heart space, giving us the time to…

Lunar Journal Prompts

New Moon renew, new beginnings, plant your seeds, set intentions, embrace new direction, self-care, release What in your life needs nourishment? What does peacefulness look like to you? How can you tune into yourself more? Waxing Crescent develops roots to ideas and goals Listen. What is your body feeling right now? Where do you find…

How to Honor The Spring Equinox

Today the balance of nature lies in the hands of Ostara, the Celtic goddess of spring and dawn. With the new moon shifting into a its waning energy, the fine line of light and dark intertwine. This creates a structure of renewal that allows us to welcoming the rising sun with clarity. A time of rebirth,…

Yogi in a City

Living in a blustering city is a blend of convenience, modern beauty, and chaos. The commutes are crowded with different personalities, the sidewalks are overflowing with energy, and the city lights seem to never dim. It was hard to leave behind the forest preserves and home garden, trading it all in for a forest of iron…

A Mental Spring Cleaning

After a long winters nap, spring has awakened our senses and emotions. A time where our thoughts are exposed by the warm sunlight and thawing snow. We find ourselves heavy with emotion, everything that we chose to not face now confronts us.  A season where we are presented with the past. We have to take…