This is a simple flow that is open for all levels yoga lovers!
With a view of Lake Michigan, we will connect with our bodies through breath and movement. We will focus on accepting our bodies and where we are in the moment.
I have over 11 years of working with body image issues and I am able to bring balance to your self image.
Join me for a peaceful flow.
- Bring your own mat
- Order your $10 ticket
- Arrive at least 10 mins early
- If you have trouble finding the spot give me a call or text at (630) 251-7551
WHEN: Sunday, Oct 9, 2016 from 7:30 AM to 8:30 AM (CDT)
WHERE: Oak Street Beach – 1000 N Lake Shore Dr, Chicago, IL 60611
Organizer of Self-Love Yoga Flow
I struggled with body image issues since I was in elementary school and as a 20-something I have come to peace with my body. I learned to establish a sustainable relationship with food and my fitness routine by focusing on loving my body as a whole. I created EcoFitYogi to empower women & girls, to give honest advice, share inspiring stories, strengthen mindfulness, and cultivate self-love.
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