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EcoFitYogi

Experience the Self

A talk on self-love with Sarah, Eco Fit Yogi founder

Posted by EcoFitYogi on February 16, 2016

Thank You Stefie!

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There are more things in life than matter than posting, likes, and seeing everything that happens in the world 24 hours a day. I know longer want to scroll, I know longer believe that I need to be on this app to feel a part of something. I am in love, I enjoy my job, I am close to my family, i have amazing friends, and I live in a beautiful city. I don't need to share my happiness for it to be real, I am living it. You can still see my journey on my two blogs: EcoFitYogi.com & CrystalHerbalism.com Love & Light, Sarah

It's between dawn and dusk that I find you, dreamy eyed yet awake. It's in the shadows of color that you wait, your throne of starlight fading. It's with my heart In your hand, that I remember what your luminous kisses feel like.

Close your eyes and focus your attention towards the center of your temples, your third eye. It is in that mindful moment that you envision waves ebbing and flowing with every breath. Like lotus roots you ground into the mud, in that darkness your creativity illuminates, blossoming.

I Daydream In Color 🌸

Like a wildflower, I am content with where I have been planted. Over the years I have endured storms of my own creation. From depression, an eating disorder, and a fitness addiction, I am stepping into joy with clarity. I no longer strive to be perfect, I no longer dream of a thinner body. Instead I daydream of magick, nature, and poetry. I spend my days laughing, enjoying food, creating art. I bask in both the light and darkness of the sky, no longer fearful of what they reflect back to me. I journal, bathe, and meditate with this temple of mine, a body that holds my secrets within the poetic lines of stretch marks and shallow pools of cellulite. I ebb and flow with my anxiety, finding its waves as lessons, reminders to breathe. Every morning when I walk to work I listen to the whispers of birds and the yawning earth, I feel alive. I have grown into a woman that I am proud of. Strong, creative, and mystical. I love the softness of my belly, how my arms dont look strong but they carry so much. I can finally say I LOVE MY BODY with such honest compassion. Because like a wildflower, I am content with where I have been planted.

In the storm of anxiety, nature always heals. 🙏

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Crystal Herbalism

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