SarahBethYoga Is Back!

Sarah Beth is a woman to admire. She is a mother, wife, yoga teacher, and mindful youtuber who has been leading over 200,000 yogis online for over 5 years. After giving birth and taking time to rest, Sarah Beth is back with a new look, more videos and an exclusive app! YouTube – Facebook –…

Why Do You Yoga?

What does it mean to step onto our mat? It’s more than showing up and taking the time. It’s deeper. But in all honesty, everyone has a different reason they step onto their mat. A unique motivation, an emotional pulse. Like roots buried within the layers of earth, the core to it all is secured…

You Can Begin Again

Everyday when we rise, we embrace a new beginning. Sometimes its in our control and others times we feel like some higher power is playing a role. That’s the beauty of it though, the unknown. To begin again with each shift of perspective, emotion, and action that we take or receive, is where true growth…

The Peace After The Storm.

You brought the flames and you put me through hell I had to learn how to fight for myself And we both know all the truth I could tell I’ll just say this is “I wish you farewell” -Pray by Kesha Rose I know what it feels like to suffocate, to drowned in the shadows…

Solar Eclipse Rituals

The solar eclipse reigns on Monday August 21, a shadowy goddess of truth and awakening. This eclipse is an illumination of the shadow self, a time where our awareness dives inward. It will reign under Leo, a fiery sign of courage and compassion. Deep radical love will rise and the emotional body will be tended…

True Bravery

Bravery is bold, strong, and aware. It’s not a knight in shining armor or a battlefield, but rather a word that embodies honesty. To be brave is to honor what presents itself, listening to the push and pull of our intuitive tide. Self-care is bravery. Self-love is bravery. The Self is brave. Bravery starts as…

Self-Care: A Divine Notion

Loving ourselves is a cycle of reflection, acceptance, and growth. It’s a divine notion that our bodies are creations of earth, a personal ecosystem. Bones, blood, breath, water. We are fluid and structured like our yoga practice. We bend and fold with grace and still find control within the form. Bowing to ourselves because we…

Yoga Every Day: A Journey Back to the Mat

Stepping onto the mat every day is a practice, a devotion to your Self. It takes time for it to become a ritual, but when it does, it’s empowering. Self-love and self-care are not selfish acts but an acceptance that you are worthy. Two months ago, I was struggling with my workout routine. Missing days…

Life of a Mermaid

#MermaidVibes is what Hannah experiences every day. Hannah is a world acclaimed underwater mermaid and performance artist. She is a mermaid with a mission, dedicating her time as an ocean activist. Hannah travels the world performing for charity projects to commercial ventures to bring awareness to the ocean and it’s precious animal life. Website ~ Instagram…

The Beauty of Astrology

The galaxy lives within us. Our crown of stars, energy of molten sunlight, and eyes of moons, reflect to the world beyond our own. We live by the rise and fall of the moon and sun, cycles that push and pull us like waves under silvery light. Rhythmic and fluid we find ourselves looking towards…

Creating a Vision Board

What do you want? What do you desire, crave, imagine? What ignites you? Inspires you? Warms your belly? Makes you smile? Do That. Follow the Feeling. When it comes to creating a vision board, you need to start with a vision. Understanding what you want and collecting mantras, images, words and phrases that allow you…

Story of an Artist: Shirin Illustration

Shirin Sheppard is an artist specializing in animals and fantasy illustration. Her art is the balance of realism and mysticism. Shirin is a woman of imagination and honest talent. This interview is simply inspiring, gives you the motivation to create what makes you feel alive. Follow Shirin’s Journey: Website – Instagram – Facebook What is your…