Manifesting 101

What you think, you become.  What you feel, you attract. What you imagine, your create. – Buddha Before You Manifest ground into gratitude: journal every day or week about what you are grateful for in your life right now. This allows you to root into what is important to you, providing a sense of clarity. The…

2020: The Year of Clarity

Breathe it in. Let it out. Breathe it in. Let it go. – Beautiful Chorus To me, this year has been cleansing. A time of release, shining light onto the areas of our culture and lives that have been shadowed for too long. The clarity has ignited a collective healing and a re-connection to gratitude….

Healing with Heather Archer

A Mother, Healer, Yogini, and Co-Founder of BlackHealersConnect What is your personal mantra? My personal mantra changes due to life’s phases, but my mantra for 2020 is to “Speak Life.” It’s the title of a Damian Marley song I’ve been playing a lot recently. It reminds me of the power of my words. Words are spells…

The Journey of Anxiety

To be honest, sometimes it’s easier to have a panic attack because getting calm takes too much work. It’s so easy to cast my problems onto things that I declare triggering. From receiving an email from my boss to being in a crowded room, my anxiety becomes rooted in something tangible. It let takes less effort…

The Devotion of Tara

Devotion is a deep and overwhelming magical loyalty, a feeling that is experienced rather than expressed in words. It wasn’t until I found Tara that I was able to root into the intensity of devotion. Her Beginning Before Tara became a Buddha, she was a princess named Yeshe Dawa “Moon of Wisdom”, who devoted her…

Protection For You & Your Home

Our bodies are a collection of light, water, earth, and breath. As spiritual beings our senses are sensitive to the world around us and come across energetic vampires, evil spirits, and negative energy. Below you will find accessible ways to bring more protection into your life. Crystals For The Home Selenite: wards of darkness with…

from one anxious mind to another

Over the years I have collected words of wisdom that relate to mental health and spirituality. Scrawled across my painted journal pages are these sacred quotes and words. Some have authors that I have documented, other drift along my notebook anonymous, wisps of something I saw or heard but never took the time to ground…

The Ebb & Flow of Anxiety

Anxiety is an ocean. It’s deep, unknown, and unpredictable with shades of blue that decode its mood. Whether it’s subtle or sudden, the ocean of anxiety always takes control, twisting you under its watery skin, causing you to lose focus of your breath and become overtaken in the story it feeds you. Like the salty sea,…

Discovering Tara

When you find your god you find yourself. I remember never feeling a part of a “religion” because the way I saw spirituality wasn’t being reflected back to me. When I discovered Tara in the crystal shop I used to work, everything came into clarity. Her Beginning Before Tara became a Buddha, she was a…

It Takes Guts To Love Yourself

My relationship with my stomach has always been unbalanced. From an eating disorder to digestive issues, my stomach has been the core to many of my struggles. I used to hide my stomach, never wanting to show the rolls it created when I sat, or the way it moved when I ran. I’ve always wanted…

Self-Care Is Courageous

The core of self-care is the courage to put yourself first. To thrive, create, and lead, you need to be able to see your wellbeing as the foundation to your work. No longer is self-care considered a luxury or selfish, rather a necessity to your success. Below you will find some tips to integrating mindfulness…

I Am A Witch

I have been called a witch ever since I was a little girl. It was a way of people labeling me for my extrinsic beliefs and personality. I never was insulted by it because I found a sense of magic in knowing I was different. The Beginning Growing up I never felt a part of…