The Ebb & Flow of Anxiety

Anxiety is an ocean. It’s deep, unknown, and unpredictable with shades of blue that decode its mood. Whether it’s subtle or sudden, the ocean of anxiety always takes control, twisting you under its watery skin, causing you to lose focus of your breath and become overtaken in the story it feeds you. Like the salty sea,…

Discovering Tara

When you find your god you find yourself. I remember never feeling a part of a “religion” because the way I saw spirituality wasn’t being reflected back to me. When I discovered Tara in the crystal shop I used to work, everything came into clarity. Her Beginning Before Tara became a Buddha, she was a…

It Takes Guts To Love Yourself

My relationship with my stomach has always been unbalanced. From an eating disorder to digestive issues, my stomach has been the core to many of my struggles. I used to hide my stomach, never wanting to show the rolls it created when I sat, or the way it moved when I ran. I’ve always wanted…

Self-Care Is Courageous

The core of self-care is the courage to put yourself first. To thrive, create, and lead, you need to be able to see your wellbeing as the foundation to your work. No longer is self-care considered a luxury or selfish, rather a necessity to your success. Below you will find some tips to integrating mindfulness…

I Am A Witch

I have been called a witch ever since I was a little girl. It was a way of people labeling me for my extrinsic beliefs and personality. I never was insulted by it because I found a sense of magic in knowing I was different. The Beginning Growing up I never felt a part of…

Honoring Our Womb Energy

What would happen if we reconnected with our womb? If we honored our cyclical energy? If we used our moon time to embrace our divinity? Sometimes it takes a couple “what ifs” to spark a loving revolution. As women, we have a magic within us. It’s in our bodies that we nourish the balance of…

Oracle Decks I Love

Before I pull a card I surrender to my soul. I listen, with my ear pressed against its vibration. As I shuffle through the deck I close my eyes and bow to the divine within. I reach out energetically for guidance. With each card I pull my soul blossoms, my mind expands, and my devotion…

Heart Chakra Bath

A bath is an oracle, as we soak in the sacred waters emotions, thoughts, and visions rise to the surface. Like a poetic spell, we become bewitched in the comfort of the water. Blanketed in the fluid element that makes up so much of our body. Taking a bath is a spiritual practice, a ritual…

Venus Retrograde

Hues of pastel pink illuminate the soul as Venus enters retrograde. This feminine energy sparks a wildness with us, a vibrant expression of compassion. The last time this feminine planet retrograded was last spring and this new cycle will last till November 16th. This cosmic transition welcomes reflection within the heart space, giving us the time to…

Lunar Journal Prompts

New Moon renew, new beginnings, plant your seeds, set intentions, embrace new direction, self-care, release What in your life needs nourishment? What does peacefulness look like to you? How can you tune into yourself more? Waxing Crescent develops roots to ideas and goals Listen. What is your body feeling right now? Where do you find…

I’m Back After Spiritual Maintenance

It feels good to sit down and write to you. It’s been awhile since I last posted in April, It was during my birthday month that I found myself drained, uninspired, and wanting to crawl into one of the books I was reading. I wanted to be alone. The kind of alone where you sit…

Psychic Protection

Our bodies are a collection of light, water, earth, and breath. As spiritual beings our senses are sensitive to the world around us. Invoke an energy of protection when working with your crystals, meditating, practicing yoga, or even venturing outside. Not only do empaths, witches, yogis, psychics, and healers need energetic protection but also teachers,…